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Thursday, January 31, 2013

Stories of women with weight problems: insights on lasting weight loss



For lasting weight loss, it is much better to understand what different types of people are going through. The so-called ‘fatties’ is one of these groups of people.

There are several types of fatties that we can see out there. One is the glutton, who takes in a lot of food since the taste is good. This type of person has problems with lasting weight loss because he/she eats with much gusto and likes every bit of it. To a certain degree I am part of this particular group. And then there is the fatty who eats as a result of his or her life view which is not good at all, and at times eats out of boredom thereby making it difficult to have a lasting weight loss for him or her. Even though the food is not really appealing for him/her, he/she just keeps on eating because through it he or she doesn’t have to face the anxieties, fears, insecurities, and others who want to see him or her when he or she is at his or her lowest, which also leads to problems in lasting weight loss for him or her. In my case I think I am part of the second group. However, there is another aspect to this, which brings me to the next category of fatties with possible struggles in lasting weight loss.

The self and the body are the major problems these fatties have to face. As a child they were made to believe that they were less than perfect, and less of a person in turn. One speculation is that they could have been sexually abused. The feeling of not being deserving, or even lower or worse than dirt are instilled in them. As a result these women with histories of sexual abuse resort to destructive habits such as alcohol smoking or drugs. Aside from this, being an underachiever is another effect of having experienced the situation. Also, turning into a blaming machine is another consequence, wherein they tend to put the blame on those who were supposed to care for them but didn’t when they needed it most. In a nutshell, all these experiences lead to the decrease in the quality of life, love, joy, esteem, dignity and respect, among many others.  

The experience of being touched, albeit innocently, but with intentions that are sexual in nature is one description of sexual abuse. Unconsciously these private thoughts may be projected to children, who then seemingly hear such thoughts unconsciously. Another is the touchers, who perceive children as adults who can also be touched in the same manner, thereby making it inappropriate in turn.

Tuesday, January 1, 2013

IH African Mango

Many people the world over are talking about the African mango as the newest innovation for weight loss. So what are the facts you need to know about this supposed fat-annihilator?
The African Mango (Irvingia Gabonensis) earned public popularity, when celebrity doctor Mehmet Oz endorsed this miracle fruit as a reliable weight loss supplement in adjunct with a daily multivitamin and Vitamin B. In essence, the fruit chiefly functions as a powerful fiber that eliminates bad cholesterol from your system. An online journal even accounts that it could actually help obese people in natural fat-loss.

    This wonder fruit is a great option especially for people who have been unsuccessful with conventional diets and weight-loss programs. It is an excellent all-natural way to lose unwanted weight and fat, without the side effects of synthetic chemicals and surgery.

    There are many proven benefits of the African Mango supplement. It is known to speed up fat-burning naturally, and boosts fat oxidation. It can also control your appetite naturally, without feeling jittery. It helps you beat fatigue, since it also improves your stamina. It is also beneficial in reducing bad cholesterol and blood sugar levels, and is the single known supplement to regulate the leptin hormone, which is the hormone controlling hunger and satiety. Leptin plays a vital role in controlling the body’s energy intake and energy outflow, and also appetite and metabolism in general.

    The African mango is actually a typical component of many African meals. The seed contains great oil content and the wood is particularly tough. Results from studies prove that the seed extracts significantly lower body lipids through instigating metabolic enzymes and genetic materials. One study showed that participants lost an average of 28 pounds over a 10-week period with the aid of this wonder fruit supplement.

    The African Mango has been researched and studied for more than 20 years, but has long been disregarded and concealed by the medical industry. At last, the amazing benefits of this miracle fruit are now readily available for people who need to lose unwanted fat and weight.
    This fat-loss miracle is claimed to be safe, with very minimal and generally tolerable side-effects, such as increased flatulence, headaches, and sleep challenges. It also not advised to be taken by breastfeeding or pregnant women, since there is no known substantial evidence yet concerning its side effects on breastfeeding and pregnant women. Although it is generally safe for use, it would also be prudent to consult your doctor should you want to use this wonder supplement.