African Mango – A Unique Kind of Fruit that Could Effectively Help in Losing Weight

African mango is another variety of the mango fruit that is more locally known as bush mango or wild mango. The only reason this peculiar fruit had gained world interest is because of its effective health benefits and its effects when it comes to losing weight. Because of this, a lot of manufacturers had tried their best in converting this fruit into a diet pill. Such diet pill had become so effective that this fruit had become popular amongst people who are watchful of their weight as well as those people who wanted to lose weight.

What is so special about this?

Because of this global interest, people had started to wonder what is so special about this African mango fruit. The whole fruit itself is nutritious and full of fiber but it is actually the seeds that make it more significant. It is on the seeds of this fruit that the Irvingia Gabonensis extract could be acquired. This extract has a lot of beneficial health benefits it could give to its consumer. First, it suppresses the release of the Leptin hormone, which is main responsible hormone for prompting hunger to our bodies. If there are a lot of Leptin hormones released by our body, then the hungrier we will feel. Because this product is a hunger suppressant, then we could control our eating habits and becomes more effective in losing weight. Second, this extract reduces the level of the bad cholesterol in your body and at the same time, increases the level of the good cholesterol. Third, African mango extract also increases the level of Adiponectin in our body. Furthermore, this hormone is the one responsible in raising the body’s rate of metabolism. An increased metabolism only means that, instead of storing your food calories into stored fat, it would convert it to energy instead. Thus, all the bad fats in your body will be melted, thereby preventing the occurrence of blood vessels inflammation and the development of any heart disease.

Aside from these amazing results in eating African mango, there are researches and studies that had already proven the effectivity of this fruit in reducing weight. To mention one, there are 28 people out of the 40 people in England who had taken every day a pure dose of African mango while the rest were given placebo. In the end, it was only the 28 individuals who gain gained a significant weight loss. There are still other examples of research and studies regarding this matter. One thing is certain; this fruit yields the most effective extract amongst all diet pills.